How much calories would I burn on the elyptical machine?
- Tuesday Nov 3,2009 08:40 PM
- By diddy
- In Others
I am 5′7 125lbs how long do I need to stay on the elyptical to burn 500 calories?
Burn Calories, Elyptical Machine
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3 Comments
it depends how long you trained and the study showed that as the stride is lengthened, more calories are burned without any higher rate of perceived exertion by the user.
You are at a healthy BMI, you just need to tone up. Not lose weight!
way too long. RUN
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