How long would it take me to burn 500 calories from jump roping?
- Tuesday Dec 8,2009 07:03 AM
- By diddy
- In Others
I am a female and and approx. 5′2 136 pounds. I am working to lose weight and i hear jump roping alone (with a healthy diet) is a great way to lose weight. I am trying to lose about 15-20 pounds, btw. So how long should it take me to burn 500 calories?
*side question* If i can keep this up, how long should it take me to get to 110pounds?
Thanks.
Burn Calories, Healthy Diet, Jump Roping, Lose Weight, Side Question
3 Comments
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50 mins = 500 calories
9222 mins = 91000 calories = 26 lbs of fat.
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